Herb Baths
Do you know what an herb bath is? It is a kind of bath in which you put herbs before you get in. There are many kinds of herb baths. This time I would like to introduce some winter herb baths.
Ginger bath:
Method: cut ginger into small pieces, put them into a cloth bag and place it in the bathtub.
Effect: neuralgia, backache and so on. It improves the circulation of the blood.
Tea bath
It is easy and effective.
Method: put about two rice bowls full of green leaves in the bathtub.
Effect: it is good for chapped skin and frostbite. Green tea disinfects. It will warm the bather to the bone.
Orange bath
In the winter solstice you will take a hot bath scented with yuzu but you can get the same effect by taking an orange bath.
Method: dry orange peels in the sun, put them into a cloth bag and place it in the bathtub.
Effect: the skin that has dried out becomes slick and improves the circulation of the blood.
Mugwort and a red-berried elder bath
Method: cut them into small pieces, put them into a cloth bag and place it in the bathtub.
Effect: the scent is fragrant. It is good for a stiff neck, backache, and bruises.
Calamus bath
We also take this bath during the Boys’ Festival. It is a custom to stay in good health.
Method: cut them into small pieces, put them into a cloth bag and place it in the bathtub.
Effect: it will relieve chap and frostbite, also it is said that whoever uses it won’t catch a cold.
There are many kinds of herb baths. Why don’t you try some of them and let’s spend our winter in good condition!
Merry Christmas and a Happy New Year!!
116-2 Yuki Fujita
Ginger bath:
Method: cut ginger into small pieces, put them into a cloth bag and place it in the bathtub.
Effect: neuralgia, backache and so on. It improves the circulation of the blood.
Tea bath
It is easy and effective.
Method: put about two rice bowls full of green leaves in the bathtub.
Effect: it is good for chapped skin and frostbite. Green tea disinfects. It will warm the bather to the bone.
Orange bath
In the winter solstice you will take a hot bath scented with yuzu but you can get the same effect by taking an orange bath.
Method: dry orange peels in the sun, put them into a cloth bag and place it in the bathtub.
Effect: the skin that has dried out becomes slick and improves the circulation of the blood.
Mugwort and a red-berried elder bath
Method: cut them into small pieces, put them into a cloth bag and place it in the bathtub.
Effect: the scent is fragrant. It is good for a stiff neck, backache, and bruises.
Calamus bath
We also take this bath during the Boys’ Festival. It is a custom to stay in good health.
Method: cut them into small pieces, put them into a cloth bag and place it in the bathtub.
Effect: it will relieve chap and frostbite, also it is said that whoever uses it won’t catch a cold.
There are many kinds of herb baths. Why don’t you try some of them and let’s spend our winter in good condition!
Merry Christmas and a Happy New Year!!
116-2 Yuki Fujita
